Weigh In record (no journal entry) for 12 December 2020
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91.2 kg
Lost so far: 9.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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2758 kcal
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Fat: 76.98g | Prot: 84.20g | Carbs: 224.07g.
Breakfast: Sokołów Tatar Wołowy, Podravka Ajvar Łagodny, Bułka Pszenna. Lunch: Biedronka Be Power , Lisner Śledzik na Raz Pikantny. Dinner: Pudliszki Bigos z Mięsem i Kiełbasą, Kraina Mięsa Tatar Wołowy, Chleb. Snacks/Other: Zwykłe Piwo. more...
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Gaining 10.5 kg a Week
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 Comments
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Tyszaninn's Weight History
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