Weigh In record (no journal entry) for 12 December 2020
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76.5 kg
Lost so far: 4.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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674 kcal
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Fat: 37.14g | Prot: 25.65g | Carbs: 56.55g.
Breakfast: Хлеб Дарницкий, Жареное Яйцо, Bounty Bounty . more...
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Losing 7 kg a Week
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aminatahmetova41's Weight History
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