celia-grad's Journal, 12 Dec 20

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Weigh In record (no journal entry) for 12 December 2020

68.8 kg Lost so far: 2.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2020:

534 kcal

Fat: 5.37g | Prot: 23.90g | Carbs: 90.64g. Breakfast: Jus d'Orange Fraîchement Pressé, Quaker Flocons d'avoine (40g), Weetabix Weetabix Original 95% Blé Complet, Taillefine Yaourt Nature 0%, Marque Repère Fruits Rouges Surgelés . Snacks/Other: Heudebert Biscottes Forme +. more...

2434 kcal

Exercise: Elliptical - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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celia-grad's Journal, 12 Dec 20

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celia-grad's Weight History