Weigh In record (no journal entry) for 12 December 2020
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118.4 kg
Lost so far: 4.1 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1626 kcal
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Fat: 118.45g | Prot: 54.07g | Carbs: 98.77g.
Breakfast: Kirschtomaten, Kaffee mit Milch, Lidl Eiweißbrot, Rührei. Lunch: REWE Avocado, Olivenöl, Bonduelle Frischer Rucola, Chicoree. Dinner: REWE Avocado, Olivenöl, Bonduelle Frischer Rucola, Chicoree. Snacks/Other: Frischkäse, Aldi Eiweißbrot (35g), Äpfel, Zirkulin Flohsamenschalen , Actimel Actimel. more...
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Losing 5.6 kg a Week
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Maximka82's Weight History
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