Weigh In record (no journal entry) for 12 December 2020
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51.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1032 kcal
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Fat: 46.61g | Prot: 36.73g | Carbs: 124.44g.
Breakfast: Terong Balado, Tahu Goreng, Nasi Putih. Dinner: Nasi Putih (Butir-Sedang, Dimasak), Terung Dimasak, Tahu Goreng. Snacks/Other: Nestle Bear Brand Milk, Chia Seed. more...
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Losing 0.1 kg a Week
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Ensi.gwen's Weight History
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