Weigh In record (no journal entry) for 12 December 2020
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88.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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404 kcal
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Fat: 13.62g | Prot: 30.45g | Carbs: 40.03g.
Breakfast: Кофе (из Молотых Зерен), Вареное Яйцо. Dinner: Яблоко, Творожная Запеканка. Snacks/Other: Кофе (из Молотых Зерен), Творожная Запеканка. more...
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Losing 2.8 kg a Week
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svetlanadr783's Weight History
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