Weigh In record (no journal entry) for 12 December 2020
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44.7 kg
Lost so far: 1.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1056 kcal
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Fat: 51.91g | Prot: 39.17g | Carbs: 108.13g.
Breakfast: Del Monte Chili Sauce, Combination Pizza, KFC Chicken Wing Original Recipe. Lunch: B.J. Bawang Merah Goreng, Cooked Egg White, Bamboe Bumbu Balado, Nasi Putih, Cooked Eggplant (Fat Added in Cooking). Dinner: Fried Egg, Wheat Flour Fritter. Snacks/Other: Chocolate Wafers . more...
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Losing 2.1 kg a Week
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princesstianaa's Weight History
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