keepingthefaith's Journal, 11 Dec 20

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Weigh In record (no journal entry) for 11 December 2020

103.2 kg Lost so far: 1.1 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2020:

262 kcal

Fat: 10.97g | Prot: 8.39g | Carbs: 34.27g. Breakfast: Butterball Lower Sodium Turkey Bacon, Mayonnaise , Ketchup , Trader Joe's Sun Dried Tomato & Habanero Tortillas. more...

2840 kcal

Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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keepingthefaith's Journal, 11 Dec 20

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keepingthefaith's Weight History