Weigh In record (no journal entry) for 27 September 2013
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193.2 kg
Lost so far: 26.8 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2013:
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4863 kcal
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Fat: 199.00g | Prot: 153.00g | Carbs: 554.20g.
Breakfast: Caribou Coffee Caribou Coffee Crispy Bar, Caribou Coffee Caribou Coffee Crispy Bar, McDonald's Sausage McMuffin with Egg (No Cheese), McDonald's Hash Brown. Lunch: Dairy Queen Reese's Peanut Butter Cup Blizzard (Small), McDonald's McDouble. Dinner: Captain Morgan Original Spiced Rum (1.25 oz), Coca-Cola Diet Coke, CiCi's Pizza Sausage Pizza. Snacks/Other: Coca-Cola Diet Coke, Schwan's Pecan Caramel Roll, Caribou Coffee Nonfat Mocha (Large). more...
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Losing 3.2 kg a Week
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clydebrown's Weight History
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