Weigh In record (no journal entry) for 11 December 2020
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74.8 kg
Lost so far: 17.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1428 kcal
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Fat: 72.15g | Prot: 54.91g | Carbs: 148.90g.
Breakfast: Sadia Mussarela, Manteiga (com Sal), Bauducco Torrada Integra. Lunch: Creme de Espinafre, Batata Assada, Baked Potato Strogonoff de Filé Mignon, Dori Amendoim tipo Japonês , Milho Verde Cozido. Dinner: Coca-Cola Coca-Cola Zero (Lata), Purê de Batata, Cachorro Quente. more...
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Losing 0.5 kg a Week
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Camila Fontana's Weight History
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