Weigh In record (no journal entry) for 11 December 2020
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67.3 kg
Lost so far: 0.6 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1854 kcal
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Fat: 84.95g | Prot: 133.17g | Carbs: 140.88g.
Breakfast: Галичина Йогурт Лісова Ягода, Protein 33 Chocolate, Power Pro Coconut Bar . Lunch: Мясо по-Французски, Куриное Филе Жареное без Масла. Dinner: Сухой Жареный Миндаль (без Соли), Фрукты Слива. more...
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Gaining 3.5 kg a Week
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bysinka291's Weight History
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