Weigh In record (no journal entry) for 11 December 2020
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49.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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648 kcal
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Fat: 26.69g | Prot: 34.12g | Carbs: 79.85g.
Breakfast: Rogers Foods Porridge Oats, Meatballs with Sauce (Mixture), Crab. Lunch: Russell Stover Sugar Free Pecan Delights. Dinner: Apples , Trader Joe's Cocoa Almond Cashew Beverage , General Mills Cheerios. Snacks/Other: Ghirardelli Premium Milk Chocolate Baking Chips. more...
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Losing 3.5 kg a Week
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supergirl147's Weight History
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