Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
@mariannenunes
Journal
23 Jan 20
@mariannenunes's Journal, 23 Jan 20
@mariannenunes's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 January 2020
102 kg
Lost so far:
0 kg
.
Still to go:
27 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 January 2020:
1135 kcal
Fat: 42.69g | Prot: 54.19g | Carbs: 130.64g.
Breakfast:
Chá (Infusão), Ovo Mexido, Cuscuz (Cozido).
Lunch:
Salame, Feijão Carioca Cozido, Macarrão.
Dinner:
Cuzcuz recheado.
Snacks/Other:
Café com Leite Integral, Café com Leite Integral.
more...
3577 kcal
Exercise:
Hiking - 2 hours, Resting - 16 hours, Sleeping - 6 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
@mariannenunes's Weight History
View Complete History