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😮🥳Yee!!
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56 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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866 kcal
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Fat: 37.37g | Prot: 31.06g | Carbs: 105.61g.
Breakfast: Tè Verde, Dattero. Lunch: Pesce Fritto in Pastella, Olio d'oliva, Peperoni Jalapeno (Solidi e Liquidi, in Scatola), Salsiccia di Vitello, Pasta al Pesce. Dinner: Frittata di Patate, Riso Bianco, Semi Essiccati di Sesamo Intero, Carote Cotte. Snacks/Other: Mandarino. more...
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1433 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Winter_night's Weight History
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