Weigh In record (no journal entry) for 11 December 2020
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74.3 kg
Lost so far: 11 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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336 kcal
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Fat: 4.48g | Prot: 7.22g | Carbs: 70.16g.
Breakfast: Manzana Roja, Quaker Avena. Snacks/Other: Manzana Roja. more...
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Losing 1.0 kg a Week
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linares5terrones's Weight History
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