Weigh In record (no journal entry) for 11 December 2020
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72.6 kg
Lost so far: 6.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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471 kcal
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Fat: 10.81g | Prot: 35.57g | Carbs: 57.21g.
Breakfast: Kaufland Lachsschinken, Ja! Bauernbrot (56g), Gekochtes Ei, Marmelade, Weight Watchers Brotaufstrich. Snacks/Other: Ehrmann Protein Pudding, Orangen. more...
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Losing 0.1 kg a Week
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traudele1961's Weight History
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