Weigh In record (no journal entry) for 12 September 2020
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93 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1427 kcal
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Fat: 37.41g | Prot: 86.68g | Carbs: 181.53g.
Breakfast: Nasi Goreng. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tumis Buncis, Kakap (Ikan) (Spesies Campuran), Nasi Putih. Dinner: Mie Bakso. Snacks/Other: Sidomuncul Kunyit Asam, Frestea Frestea Green, Semangka. more...
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Gina Ghania's Weight History
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