Weigh In record (no journal entry) for 11 December 2020
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62.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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890 kcal
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Fat: 30.00g | Prot: 63.50g | Carbs: 87.84g.
Breakfast: Indofood Biskuit Sun Marie Kecil. Lunch: ABC Saus Sambal , Telur Rebus, Indomie Rasa Soto Mie. Dinner: Shirataki Nasi, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Wingko Babat. more...
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Losing 1.2 kg a Week
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gloglolola's Weight History
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