Weigh In record (no journal entry) for 11 December 2020
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60.3 kg
Lost so far: 3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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531 kcal
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Fat: 45.07g | Prot: 27.36g | Carbs: 3.33g.
Breakfast: Оливки, Сыр Российский, Сливочное Масло, Вареное Яйцо. Lunch: Оливковое Масло (Первого Отжима), Рыбный Бульон. more...
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Losing 0.7 kg a Week
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lencık@06's Weight History
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