Weigh In record (no journal entry) for 11 December 2020
|
58.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2020:
|
814 kcal
|
Fat: 22.49g | Prot: 91.60g | Carbs: 61.58g.
Lunch: Hacendado Garbanzos Cocidos, Papa Cocida, Pechuga de Pollo. Dinner: Lidl Lomo Bajo de Añojo, Toronja (Rosa y Rojo). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|