Weigh In record (no journal entry) for 11 December 2020
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55 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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2074 kcal
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Fat: 83.36g | Prot: 38.42g | Carbs: 293.02g.
Breakfast: Pangsit Goreng, Mr. Bread Roti Tawar Gandum, Ovomaltine Crunchy Cream. Lunch: Singkong Goreng, Monde Serena Egg Rolls. Dinner: Martabak Manis, Nasi Goreng, Cap Cay Kuah. more...
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Losing 0.1 kg a Week
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dils.dils's Weight History
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