Weigh In record (no journal entry) for 11 December 2020
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51.3 kg
Lost so far: 6.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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798 kcal
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Fat: 43.07g | Prot: 15.80g | Carbs: 91.48g.
Breakfast: Kinder Maxi. Lunch: Avocado, Wit Brood. Dinner: Margherita Pizza. Snacks/Other: Boni Brownies, Lotus Speculaas . more...
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Gaining 1.4 kg a Week
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verstraetenf's Weight History
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