Weigh In record (no journal entry) for 27 September 2013
|
76 kg
Lost so far: 28 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2013:
|
570 kcal
|
Fat: 17.31g | Prot: 39.86g | Carbs: 63.70g.
Breakfast: Auchan Confiture de Framboise, Beurre, Pain Blanc. Lunch: Saint Azay Viande des Grisons. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|