Weigh In record (no journal entry) for 11 December 2020
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64.3 kg
Lost so far: 4.9 kg.
Still to go: 64.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1549 kcal
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Fat: 56.42g | Prot: 73.17g | Carbs: 191.08g.
Breakfast: Granarolo Latte senza Lattosio senza Grassi, Tre Mulini Fette Biscottate Integrali (7,3g). Lunch: Olio Extra Vergine di Oliva, Iper Cracker Integrali, Simmenthal Carne Bovina in Gelatina Vegetale, Bietola, Bonduelle Lattughino. Dinner: Findus Bastoncini di Merluzzo, Peperoni Rossi Dolci, Patate. Snacks/Other: Mandorle, Dolciando & Dolciando Cioccolato Extra Fondente 90%, Ringo Vaniglia, Chiquita Banana. more...
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Gaining 2.8 kg a Week
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Nicoletta83.11's Weight History
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