Weigh In record (no journal entry) for 11 December 2020
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53.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1248 kcal
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Fat: 35.03g | Prot: 59.65g | Carbs: 169.21g.
Breakfast: Геркулес Геркулес Хлопья Овсяные, Сливочное Масло. Lunch: Картофель Отварной, Морковь по-Корейски, Укроп, Куриные Грудки (Запеченые). Dinner: Беляш, Зеленый Чай. Snacks/Other: Адреналин Раш Энергетик, Печенья, Зеленый Чай. more...
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Gaining 0.6 kg a Week
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OlesyaGlem's Weight History
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