Weigh In record (no journal entry) for 11 December 2020
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63.5 kg
Lost so far: 13.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1134 kcal
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Fat: 38.97g | Prot: 63.03g | Carbs: 114.10g.
Breakfast: La Serenísima Cremon Desayuno, La Serenísima Leche Descremada, Tostadas de Pan Integral, Peras. Lunch: Melón , Zapallito Verde, Pechuga de Pollo (sin Comer la Piel). Dinner: Vino de Mesa, El Noble Empanada de Carne Suave , Empanada de Verdura. Snacks/Other: Ser Yogurt Bebible, Frutos Secos, Arándanos, Granix Fibra Total 4 Fibras. more...
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Losing 0.5 kg a Week
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naniiii06's Weight History
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