Weigh In record (no journal entry) for 11 December 2020
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121.2 kg
Lost so far: 2.8 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1164 kcal
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Fat: 27.99g | Prot: 93.80g | Carbs: 140.39g.
Breakfast: Durazno, Vivo Avena Instantánea, Té Verde, Danone Yogurt Griego Frutilla. Lunch: Cebollas, Zumo de Limón, Pepino (Pelado), Lechuga, Pechugas de Pollo (o Cocidas), Quinoa (Cocida). Dinner: Champiñones, Lechuga, Pancho Villa Fajitas , Pechugas de Pollo (o Cocidas), Té Verde. Snacks/Other: Durazno, Almendras, Super Pollo Jamón Pechuga de Pollo, Manzana Verde. more...
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3378 kcal
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Exercise:
8fit - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Sofiitapinkjpg's Weight History
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