Weigh In record (no journal entry) for 11 December 2020
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58 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1810 kcal
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Fat: 90.83g | Prot: 63.13g | Carbs: 167.23g.
Breakfast: Tarhana Çorbası. Lunch: Beyaz Ekmek, Sarelle Kakaolu Fındık Ezmesi, Ceviz, Patates Salatası. Dinner: Etli Patates. more...
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steady weight
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necmiye12's Weight History
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