Weigh In record (no journal entry) for 11 December 2020
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41.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1300 kcal
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Fat: 84.86g | Prot: 45.60g | Carbs: 88.62g.
Breakfast: Рот Фронт Батончики, Netto Natives Olivenöl Extra, Помидоры, REWE Romana Salatherzen, Лимонный Сок, Seeberger Vital-Kerne-Mix, Огурец (с Кожурой), Alpenmark Le Gruyere, Яйцо, REWE Bio Bacon Frühstücksspeck, Alnatura Mandel Drink Ungesüßt. Lunch: REWE Bio Kokosöl Nativ, Капуста Белокочанная, Цукини, Netto Natives Olivenöl Extra, Milsani Kräuterquark 40%, Aldi Rinderhackfleisch, Помидоры, Яйцо. Snacks/Other: Lorenz Naturals mit Meersalz & Pfeffer, Акконд Леди Ночь с Черносливом, Alnatura Mandel Drink Ungesüßt. more...
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Losing 2.1 kg a Week
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luizagalf's Weight History
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