Weigh In record (no journal entry) for 11 December 2020
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110.4 kg
Lost so far: 5.3 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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752 kcal
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Fat: 39.42g | Prot: 44.97g | Carbs: 54.81g.
Breakfast: Просто Сметана 15%, Сырники. Lunch: Майонез, Кетчуп, Горячая Штучка Бульмени с Говядиной и Свининой. more...
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Losing 0.4 kg a Week
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Annylateur's Weight History
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