Weigh In record (no journal entry) for 11 December 2020
|
63.5 kg
Lost so far: 3.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2020:
|
1692 kcal
|
Fat: 55.44g | Prot: 66.03g | Carbs: 212.28g.
Lunch: AH Mango Eetrijp, Milbona Extra Belegen Kaas, Fjord Volkoren Rogge Cracker. Dinner: Gwoon Zilvervliesrijst, AH Cherrytomaten, Jumbo Taugé, Santa Maria Garlic Paste, Plus Milde Olijfolie , Bio+ Tofu. Snacks/Other: Gwoon Slasaus Halfvol, Fjord Volkoren Rogge Cracker, Bizbiz Vietnamese Loempia's met Groente en Kip. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wobbeltje!'s Weight History
|