Weigh In record (no journal entry) for 11 December 2020
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73.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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696 kcal
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Fat: 23.81g | Prot: 28.73g | Carbs: 94.66g.
Breakfast: Макдоналдс Капучино (0,2 L). Lunch: Булгур (Вареный), Сердце Куриное. Dinner: Щедрые Хлебцы Ржаные. Snacks/Other: Пятерочка Яблоко Роял Гала, Янтарь Сыр Колбасный. more...
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Losing 0.7 kg a Week
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НаталиБогиня's Weight History
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