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108.5
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108.5 kg
Lost so far: 21.8 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1048 kcal
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Fat: 50.25g | Prot: 25.31g | Carbs: 129.08g.
Breakfast: Coffee, Apple. Lunch: Cooked Lentils. Dinner: Pane (Nikora) Lobiani. more...
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Losing 1.4 kg a Week
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tiko1811's Weight History
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