Weigh In record (no journal entry) for 11 December 2020
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94.1 kg
Lost so far: 12.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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524 kcal
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Fat: 21.55g | Prot: 34.26g | Carbs: 44.08g.
Breakfast: Pommes Gala, Cadbury Finger. Lunch: Herta Steak Soja et Blé, Bonduelle Purée Délice Duo Douceur Carottes, Potiron, Crème. more...
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Losing 1.4 kg a Week
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