Weigh In record (no journal entry) for 11 December 2020
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88.4 kg
Lost so far: 7.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1192 kcal
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Fat: 68.28g | Prot: 50.66g | Carbs: 94.66g.
Lunch: ВкусВилл Закуска Закарпатская, Grow Food Блинчик с Ветчиной и Сыром, ВкусВилл Говядина для Запекания , Слойка с Творогом. more...
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Losing 2.1 kg a Week
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Катерина Эрич's Weight History
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