Weigh In record (no journal entry) for 27 September 2013
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58.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2013:
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797 kcal
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Fat: 23.91g | Prot: 12.46g | Carbs: 127.82g.
Breakfast: Королевские Традиции Зефир Бело-Розовый, Экомилк Масло Сливочное, Хохланд Плавленный Сыр, Белый Хлеб. Snacks/Other: Юбилейное Печенье с Фруктами и Ягодами, Несквик Шоколад, Банан. more...
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Losing 2.8 kg a Week
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Gerzhova's Weight History
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