Weigh In record (no journal entry) for 11 December 2020
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63.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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527 kcal
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Fat: 18.71g | Prot: 29.05g | Carbs: 59.19g.
Breakfast: Pano Chleb Tostowy Pszenny, Ryba po Grecku. Lunch: Dawtona Sok Pomidorowy. Dinner: Krupnik. Snacks/Other: Biedronka Hamburger. more...
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Gaining 1.4 kg a Week
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Taka Sobie ☺️'s Weight History
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