Weigh In record (no journal entry) for 11 December 2020
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56 kg
Lost so far: 14 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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903 kcal
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Fat: 29.14g | Prot: 31.04g | Carbs: 126.19g.
Lunch: Nasi Putih, Ikan Sarden dalam Minyak (Kalengan). Dinner: Telur Balado, Tempe Orek, Bihun (Dimasak), Nasi Uduk. Snacks/Other: Lapis Legit, Onde Onde, Kue Bolu, ABC Saus Sambal , Risol Mayo, Risoles. more...
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Losing 4.4 kg a Week
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saskaanggi's Weight History
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