Weigh In record (no journal entry) for 11 December 2020
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145.8 kg
Lost so far: 12.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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3420 kcal
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Fat: 130.74g | Prot: 105.74g | Carbs: 266.34g.
Breakfast: Clémentines, Tartare Marque Ail et Fines Herbes, Café, Auchan Quart de Jambon Sec, Wasa Authentique. Lunch: Pâté de Pommes de Terre, Vin de Table Rouge, Ricard Pastis. Dinner: Céréale Granola, Tartare Marque Ail et Fines Herbes, Wasa Authentique, Vin de Table Rouge, McDonald's Big Mac. more...
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Losing 2.8 kg a Week
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Didou1964's Weight History
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