Weigh In record (no journal entry) for 11 December 2020
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61.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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613 kcal
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Fat: 31.51g | Prot: 41.13g | Carbs: 41.85g.
Breakfast: Простоквашино Творог Зернистый в Сливках 4%. Snacks/Other: CMTech Коллаген, Бутерброд с Маслом и Колбасой, Соленые Огурцы с Укропом (с Низким Содержанием Натрия). more...
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Losing 2.8 kg a Week
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NataAnatoliya's Weight History
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