Weigh In record (no journal entry) for 11 December 2020
|
130.4 kg
Lost so far: 7.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2020:
|
946 kcal
|
Fat: 32.80g | Prot: 41.80g | Carbs: 95.60g.
Lunch: Asia Spezialitäten Gebratene Nudeln mit Hühnchen, Lindt Lindor Kugeln. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kloppsor's Weight History
|