ИринаТ's Journal, 27 Sep 13

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начинаю 6 лепестков- рыбка

45.8 kg Lost so far: 0 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2013:

957 kcal

Fat: 52.52g | Prot: 112.09g | Carbs: 0.00g. Breakfast: Omega-3, Семга на Пару. Lunch: Треска Отварная. Dinner: Треска Отварная. Snacks/Other: Треска Отварная, Семга на Пару. more...

1921 kcal

Exercise: обруч - 30 minutes, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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ИринаТ's Journal, 27 Sep 13

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ИринаТ's Weight History