Weigh In record (no journal entry) for 11 December 2020
|
62.1 kg
Lost so far: 6.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2020:
|
212 kcal
|
Fat: 13.32g | Prot: 14.61g | Carbs: 7.70g.
Breakfast: Сыр Российский, Чай с Молоком и Сахаром, Вареное Яйцо. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ainura1601's Weight History
|