Weigh In record (no journal entry) for 11 December 2020
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62.9 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1099 kcal
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Fat: 30.93g | Prot: 69.29g | Carbs: 149.16g.
Lunch: Indofood Doritos Barbeque, Monde Snack Spicy Tomato. Dinner: Es Buah, Pisang, Buah Kiwi, Chia Seed, Cilok. Snacks/Other: Edamame, Udang, ABC Saus Sambal, Saus Tiram, Wortel, Pangsit Polos, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Losing 4.2 kg a Week
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ririn yasrina's Weight History
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