Weigh In record (no journal entry) for 03 November 2020
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1504 kcal
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Fat: 72.31g | Prot: 65.11g | Carbs: 155.77g.
Breakfast: Telur Rebus, Nasi Kuning. Lunch: Opor Ayam, Kentang Rebus. Snacks/Other: Promina Bubur Bayi Pisang Susu, Keripik Pisang, Kue Pukis. more...
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Hana Adlina K's Weight History
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