Weigh In record (no journal entry) for 11 December 2020
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70 kg
Lost so far: 50 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1185 kcal
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Fat: 42.66g | Prot: 23.43g | Carbs: 193.82g.
Breakfast: Sukun. Lunch: Urap. Dinner: Tahu Bakso. Snacks/Other: Del Monte Boba Milktea Taro. more...
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Losing 7 kg a Week
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syahira11's Weight History
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