jojostarluv's Journal, 04 Jan 11

jojostarluv's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 January 2011

67.6 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 January 2011:

415 kcal

Fat: 2.92g | Prot: 37.24g | Carbs: 64.77g. Breakfast: 100% Liquid Egg Whites, Organic Baby Spinach. Lunch: Maple Brown Sugar Instant Hot Cereal. Dinner: Orange, Dannon plain greek yogurt, Puffed Wheat Cereal, Almond Breeze Unsweetened Vanilla. more...

2362 kcal

Exercise: Strength/circuit trainging - 1 hour, work - 5 hours, Resting - 13 hours, Sleeping - 5 hours. more...

Support

jojostarluv's Weight History

View Complete History