Weigh In record (no journal entry) for 10 December 2020
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57 kg
Lost so far: 56 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1203 kcal
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Fat: 48.92g | Prot: 39.89g | Carbs: 149.75g.
Breakfast: Fondant au Chocolat. Lunch: Pomme, Carrefour Yaourt Nature 0%. Dinner: Mousline Purée (225g), Lentilles Cuites. Snacks/Other: Milka Chocolat au Lait, Bio Village Chocolat Noir. more...
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Losing 0.2 kg a Week
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