Weigh In record (no journal entry) for 10 December 2020
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105 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 December 2020:
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1461 kcal
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Fat: 51.84g | Prot: 129.63g | Carbs: 113.66g.
Breakfast: Pınar Protein Vanilya Aromalı Süt, Eti Lifalif Çıtır Yulaf. Lunch: Çaykur Yeşil Çay . Dinner: Çoban Salatası, Pişmiş Patates (Kabuğu Yenmeden), Fırında Pişmiş veya Izgara Somon. Snacks/Other: Elma, Fellas Protein Bar Double Cacao. more...
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Berkee96's Weight History
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