Weigh In record (no journal entry) for 10 December 2020
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49.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1229 kcal
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Fat: 54.53g | Prot: 40.85g | Carbs: 145.26g.
Breakfast: Notco Not Milk. Lunch: Crema de Verduras. Dinner: Vegusta Jamón Ahumado, Palta Hass, Quillayes Queso Granulado Vegano , Lider Hallulla Corriente. Snacks/Other: Maní Japonés, Fuchs Pan de Pascua Frutos Secos. more...
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Losing 0.0 kg a Week
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Josefa.lobo's Weight History
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